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Posts from the ‘Excerpts One Path, Many Lights’ Category

When Sumbody Loves Me…


I know, you are probably thinking, what does she mean by sumbody? I have to honestly say, as I was receiving the inspiration to write this article, I also thought the same. In moments like these, I just flow with it and hopefully as I share, it will become more evident.

Quite some years ago when my marriage ended, I became very ill with pneumonia. I was in shock and distressed and found it difficult to talk about because I felt ashamed and a failure.  Having two young children aged four and eight, I knew I had to be strong, but being strong wasn’t enough!

By trapping my emotion inside of me, I became ill. So ill, that when a friend dropped in to see me I passed out as I opened the front door.

Although it was difficult at the time, I worked through it, and as time went on, life became happy and normal once again. Surprisingly, over the next four years, I got bronchitis, which I have to say knocked me down for ten days at a time, and I wondered why.

This particular day my daughter who was only eight, said,

“Mum you always get sick this time of the year. Isn’t that when daddy left?”
Ka-Ching!! Yes, it was. OMG out of the mouths of babes such wisdom flows.

I often had, although unconsciously stated to others, “it’s okay because I always get sick this time of year.” Even my self-talk had supported the past event by creating an expectation. Surprisingly most people are speaking out, often completely unaware that what they are saying relates to the previous trauma as if it was an unconscious thought being expressed out loud, yet the conscious-self does not acknowledge the initial reason. I know I certainly didn’t.

Maybe some of you are experiencing your light-bulb moment right now, for this is what we call cellular memory! Each cell is alive, and I believe that they hold the physical DNA as well as the spiritual and emotional energies including the memories.

I believe it’s time for us to become more aware and mindful, and listen to our body, mind, and spirit. Smiling, now I get it!

Listen to the SUM of my whole body. Sum meaning, the amount or whole of any numbers or particulars added together. The Mind, Body, and Spirit as a WHOLE!

Each cell holds memory and if you feel some discomfort go within and check-in with your body, and ask yourself. Is this current distress related to a past trauma? Wait and listen because your cells have a voice and if you are patient you will hear.

Then acknowledge it, and remember that knowledge is power.  Then allow it to fall away for it no longer serves you. If it is difficult to let go, ask yourself this question; Is this loving me?

If not, then you are not losing something, you are gaining something. Why would you hold onto something that causes you pain and suffering?

So, release it, and then fill the space in your cells with love and light. Immediately, you will have commenced the process of forming new memory within your cells. All expansive, bright, and loving, creating harmony in your inner and outer world. As your cells multiply, the old impressions of the past will soon fade, and the new will be stronger and more loving of you.

So that you know since that day my daughter opened my eyes, I have not had bronchitis or been unwell around the anniversary of my marriage separation.

I often share with my clients and students how vital it is to love yourself more, be the observer, and be mindful of your self-talk, and know that sumbody does love you 😊

In chapter 29 of my book One Path, Many Lights called Present Moment Awareness; I found my wiser and loving-self reciting the below after a time of new understanding, I trust it resonates with you:

I love my body,

My body loves me.

We listen to and support each other.

We are in perfect harmony and balance.

Until next week,


Maria Lacey was born in Australia. She has travelled extensively overseas being led by visions, dreams and spiritual guidance.

Maria writes about life (the human and spiritual path), the adversity, learning, musings and triumphs. A successful entrepreneur with over 18 years in her own business, Maria humorously states, “I am my greatest case study.”

Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Healer, Channel and Speaker.

Maria is currently writing her second book about her spiritual travels overseas.

For further information about the author go to:

Maria’s first book –

Gratitude, Love and Universal Guidance

girl-praying-handsBlogEach morning I wake and whisper, thank you, thank you, thank you, and I’m grateful to Dr. Wayne W. Dyer for that inspiration.

I’ve always said a gratitude prayer but these two words said three times, seem to invoke such an enriching feeling of warmth it makes me smile no matter what is happening in my life.

Thank you ..   Thank you ..   Thank you ..

Commencing my morning in gratitude opens my heart to the wonderful possibilities this day will hold. The day seems brighter, those I connect with seem more loving, smiling, maybe that’s because I feel love and express through love.

In 2010, I had a near death experience during surgery, and surprisingly, in 2016 I also had another near-death experience caused by an infectious mosquito whilst overseas in Bali.

Within two months of the first near-death experience I felt the urgency to write. I had been writing in a journal for years, documenting my travels overseas, writing to gain clarity and to release the consistent thoughts that bounced around in my head at times. But that day was different. I went into my study and found a new exercise book, feeling as though I was at the beginning of something.

In my art room, my place of inspiration and relaxation, I sat comfortably in a lovely old armchair, gifted to me by a good friend. I relaxed my body and, with pen in hand, wrote the date. I sensed a gentle touch on my shoulder, then an energy moved through my arm and into my hand. I let go and allowed my hand to do the writing!

That day marked the beginning of my whole world expanding.

It was the day the Guardians of the Light began channelling through me, and although I have struggled at times with my own lack of self-worth, I mean really, who am I to share this with the world?  Then, I realised after much internal debate, who am I to question a higher source who have shown me nothing but love, patience and knowledge, for they are a collective of divine beings from the universal source of light here to teach us not only to simply exist but to awaken us to love.

The Guardians of the Light have opened me to the possibility of a deeper more profound wisdom. It has awakened a freedom not felt or remembered in this life, and there is a knowing and profound heart connection to source.

Mind you, they have challenged my thinking, beliefs and conditioning, all with so much love, smiling, and sometimes tough love.

In my first book, One Path, Many Lights I share the beginning of that journey and some of their eternal wisdom and their love for the human race and what they call the earth star, our planet, Mother Earth.

Today I will share a small snippet of what is yet to come in my writings here on my blog.

A message from the Guardians of the Light

To choose love is to live a life free of fear
To choose love is to see only through love

Our children of earth, the energy of love knows no boundaries. This energy flows so pure and with such strength that your soul yearns to be within it. Yet your head and mind including those many thoughts maintain a connection to what is, what was and what will ever be.

This connection is not necessarily pure for it has been created on a human level, infused with fear and conditioning. This is the understanding that is required. For when you are in the purity of love, every cell within the human body flows with ease and will create a fullness of energy and life force.

Until next time, much love to you all


Maria Lacey was born in Australia. She has travelled extensively overseas being led by visions, dreams and spiritual guidance, which have often required a huge ‘leap of faith.’

Maria writes about life (the human and spiritual path), the adversity, learning, musings and triumphs. A successful entrepreneur with over 18 years in her own business, Maria humorously states, “I am my greatest case study.”

Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Healer, Channel and Speaker.

Maria is currently writing her second book about her spiritual travels.

For further information about the author go to:


One Path, Many Lights

Excerpt from One Path, Many Lights – Author Maria Lacey
Chapter 4 – Personal Responsibility

Within a couple of days I was sitting in my doctor’s room explaining the situation and sharing the documentation with her. She immediately arranged for me to see a vascular heart surgeon.

A week later I arrived at the hospital feeling a little nervous and uncertain, yet grateful to be there. My specialist was running late so I had plenty of time to watch other patients come and go. Some left with a look of relief. Others did not. One patient was admitted immediately. She looked about sixteen years old. I thought, Who am I to complain? Still caught up in my thoughts, I felt a gentle touch on my left shoulder and turned my head. Standing beside me was a mature-aged man who apologised for keeping me waiting and informed me that he wouldn’t be too much longer. I found my voice and said, “Thank you”, surprised that the specialist himself let me know. A warm, comforting glow ignited within my chest. I knew this man could sense my vulnerability and would look after me with gentle and loving kindness. Once again I whispered, Thank you.

Not long after, the nurse ushered me to a room nearby and closed the door behind us. She had my file and asked me a number of questions, which I answered as best I could, but nothing was going to hold back the tidal wave as I indiscreetly shared my horror story about my experience in the emergency department. She looked a little startled at first. Then her face softened, her shoulders dropped and I could see a kindness in her eyes as she listened intently whilst I shared my whole story then gently stated that the doctor would be in shortly and left.

The door opened and he entered, smiled and sat down. His smile reminded me of my loving grandfather who had passed away a long time ago. He looked at my file and then examined my neck. The throbbing had decreased in the past few days; there was not as much to see.

He explained that even though a twisted artery in the neck is unusual, I was very likely born with it. For some reason there had been a shift and it had popped out from behind my collarbone.

As if in a dream my mind returned to Koro: Maria you have had a shift in your energy field. The doctor used the same language. Was this coincidental?

He then picked up a pen and turned over the yellow envelope with my MRI results and drew a picture showing the artery — where it was and how it was twisted — then reassured me that I would be fine and not to worry. He told me it was important that no-one place an IV in that side of my neck because I could bleed out. If that was all I had to worry about it was not too much. I was certain they could use one of my many other veins first, as I have well-nourished ones that they couldn’t possibly miss.

He asked about my experience with the doctor in the emergency department. After listening, he acknowledged this could easily be mistaken as an aneurism. As he got up from his chair he reassured me that I had a very solid heart especially with what I had been through. He smiled and walked towards the door, pausing in the doorway and pointing to the file in his hand. “Is this the same doctor who wrote the report from the hospital?” he asked. When I answered yes I understood that he might have a chat to him later.

The nurse returned and, as we were walking out she said, “I’d be going home to have a good stiff drink after that experience.” I knew she meant at the emergency department in the hospital ten days ago. She then said, “Oops I really shouldn’t have said that.” I tentatively laughed as a mixture of feelings flowed throughout my body. It was as if I was two rivers running together, the outer river flowing clockwise and the inner anti-clockwise, both creating a wave, one of relief and the other overwhelming me.

I drove straight home feeling the need for the security and safety of my sanctuary. I sat in my comfy chair and, as I reflected upon the roller coaster ride I had been on, I became aware that I had actually created this myself. If only I had taken Koro’s advice, cancelled my week’s appointments and allowed the integration to occur naturally. I trusted and respected him so much and yet I chose not to follow his guidance. I had not respected or honored me. I had been too concerned about letting others down. In the end I had taken almost two weeks off work doing exactly that.

The experience had also brought greater focus on me and, to be honest, this was the last thing I wanted. I had opened myself up like a book on a table in a public library for all to read. I started to feel nauseous and realised how vulnerable and exposed I felt. I whispered, God please give me strength.

Not long ago I’d had an epiphany when I’d realised that I was an introvert, even though I appeared, and expressed openly, as an extrovert. I’d discovered that throughout my childhood I had developed extrovert qualities to survive it. The introvert in me loved her privacy and preferred quality time alone to replenish and re-centre. She enjoyed company but preferred to be in the background rather than the centre of attention. This was the true me — why hadn’t I respected and honoured her?

If you are interested in purchasing One Path, Many Lights – One Woman’s Personal & Spiritual Journey go to

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Until next time,