Bye bye 2015 and welcome 2016

Well what a year 2015 has been …. Filled to the brim with many meaningful as well as challenging moments. Each moment, breath and experience being interwoven into the tapestry of our life. Laughing, I’m certain that mine would look quite abstract, but then again I love abstract. Imagine, splashes of colour, some intense, others… Continue reading Bye bye 2015 and welcome 2016

Whoa! It’s Christmas

This time of year can catch up on us very quickly to find that we have less patience, feel fragmented, physically as well as emotionally stressed, and most importantly of all, we can be stretched for time. Our environment at work and at home can seem chaotic and the people around us may appear unsupportive and… Continue reading Whoa! It’s Christmas

Supporting Change Through The Universal Shift

I love spring – It just opens my heart to see such beauty as nature’s richness and colour shines through. I love the feeling and warmth of the sun, along with the coolness of the breeze and those lovely warm days and cool nights for sleeping. Bliss 🙂 Amongst all of this beauty there is… Continue reading Supporting Change Through The Universal Shift

Following a spiritual path – oh shit I’m human too …

I had finished my book One Path, Many Lights and sent it off to the publisher in preparation for printing. As I sat in my chair in my family room preparing to meditate. My attention was drawn to the energy lifting from the ground and moving up towards the ceiling. I watched intently as many… Continue reading Following a spiritual path – oh shit I’m human too …