The full moon and eclipse are happening tomorrow here in Aussie, and the energy has been intense, and especially for us sensitives.
This week I’ve found my energy slightly erratic at times and other times smooth and harmonious as deep emotion rose and then subsided like waves crashing against the rocks. Admittedly, it got my attention for I felt the spray but never a tidal wave that overwhelmed and left me gasping for breath. Or at least, I’m happy to say not for me this week, although I put my hand up to having a little outburst! Haha, yes even a friend couldn’t stop laughing for I’m not known to express in that way.
After my outburst, I vacuum cleaned and washed my floors to dissipate and transmute the energy. Smiling, it felt great, and the reasoning dropped in effortlessly, enough for me to laugh about it, and take responsibility for my feelings and action.
I’m trusting you have a healthy way to release and transform any charged energy that propels you forward with underlying deep hurt, sadness and pain. If not could I suggest the following; Walk away, change your focus, get outside in nature, do some housework or other activity, and most importantly breathe and take three deep conscious breaths releasing the pent-up energy. Trust that helps.
During this phase universally it’s not the time to analyse and overthink nor pursue the answers to any emotion that is bubbling to the surface but to SHOW UP, feel into, wait and listen.
In many ways, it’s been cathartic to feel, acknowledge release and as one of my students said this week, ‘shut the door’ and celebrate the healing and newfound awareness.
Interestingly, with a clearer head that feels spacious, I’ve felt less inclined to fill it up. To be honest, it feels soooo much lighter! My schedule has also been cleared this week, which admittedly I would generally scramble to fill, but not this week.
It was time to honour me, my feelings and go with the flow, and I’ve played more with my pup Maggie, walked more, spent time in nature often, written in my journal and rested.
Smiling, and all without the usual guilt and urgency to multi-skill and that brings me to another realisation in my week. I now want to be single focused which has delightfully made me more productive and present in my life. I used to be so proud of multi-skilling, but this week I’ve come to understand that for me at this time, multi-skilling had created a busy brain, which became a whirlpool of thoughts and lifted me into the ethers unable to really and truly anchor great ideas and inspiration into my day. Let alone feelings and expressions of happiness and creativity.
Lol, logic can often go out the window when we’re ungrounded and unexpressed emotion can have its way with us. Just saying 😉
Well enough from me today, trust that sharing a little snippet of my week will support you in yours.
Until next week,
Maria Lacey was born in Australia. She has travelled extensively overseas being led by visions, dreams and spiritual guidance.
Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs. A successful entrepreneur with over 19 years in her own business, Maria humorously states, “I am my greatest case study.”
Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Healer, Channel, and Speaker.
Maria is currently writing her second book about her spiritual travels overseas.
For further information about the author go to: http://www.marialacey.com.au/
Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS