Sitting in a treehouse, yes, I’m telling the truth an impressive home built in the Mount Dandenong Ranges in Victoria, Australia. As I begin to write, a kookaburra gains my attention as it flies from one tree to another, flapping its wings loudly and sounding its laughter. It makes me giggle, and I realise how… Continue reading Women are Dying Younger
Tag: health
Six Simple Strategies to Ease Worry
Worry can be a terrible waste of our time and energy. Worry creates anxiety, distress, panic, lack of sleep, mental suffering and horrible and uncomfortable feelings within the body. You may find yourself consumed, every thought quenching the life from your very veins. Your life force energy spirals out as you disconnect from reality and… Continue reading Six Simple Strategies to Ease Worry
A Compassionate Heart Breathes
First published in Sibyl Magazine August 2019 Thank You, Thank You, Thank You. These are the words I say often. I love to hold my hands gently over my heart centre as I breathe deeply into my heart, feeling the gratitude with such warmth and comfort. How do you find comfort in your life? How… Continue reading A Compassionate Heart Breathes
I Am Good Enough
First Published in Sibyl Magazine January 2019 How many times have we questioned whether we are good enough? How many times have we tripped ourselves up with our unsavoury words about ourselves? The past couple of years had been my hardest for a very long time as I recovered from illness. During that time, I… Continue reading I Am Good Enough
Awareness, Flow and Nature’s Gift
First published in Sibyl Magazine October 2018 Something is soothing and healing when immersed in nature. When I’m by the ocean, I feel invigorated, and especially love it when it’s blowing a gale and icy cold. My body, heart and soul are uplifted and excited when I see and hear the waves crashing against the… Continue reading Awareness, Flow and Nature’s Gift
Full Moon Eclipse and our Energy In Motion
The full moon and eclipse are happening tomorrow here in Aussie, and the energy has been intense, and especially for us sensitives. This week I’ve found my energy slightly erratic at times and other times smooth and harmonious as deep emotion rose and then subsided like waves crashing against the rocks. Admittedly, it got my… Continue reading Full Moon Eclipse and our Energy In Motion
Heart Retreat
I’m sitting in my kitchen, the French doors are wide open, it’s been raining, and I can’t help but breathe in the freshness of the air. Love, the delicious smell of nature after a good rain. Although the scene appears quiet and contemplative, there is a community of boisterous ravens and other species of birds… Continue reading Heart Retreat
Maria Lacey 