Skip to content

Posts tagged ‘personal growth’

A Simple Path

back view beautiful blonde blonde hair

Photo by Tobi on Pexels.com

First published in Sibyl Magazine May 2019

There’s a purpose to all that we do whether that be consciously or unconsciously.

How many times have we driven the same route to work and found ourselves entering the carpark not remembering the journey along the way? In fact, we do that often with simple tasks in our lives that have become habitual.

Of late, I’ve noticed I’m more aware of what I’m doing or saying at that moment. What had changed for me? All I can say is that it was a choice, a conscious one. I desired to breathe in the gift of life and allow it to support, encourage and guide me. I no longer wished to go through my day unconsciously without experiencing the delight, meaning and purpose by being present in my life.

Choosing to be present gifted me the opportunity to process and gain understanding and wisdom in the here and now.

It stopped the unhealthy mind chatter and soaking up of energy that stilted my path by ignoring my feelings, and body, that spoke gently to inspire action for self-love and self-care. Through this understanding, I’ve found life much simpler, and remarkably I’ve embraced my voice and speak it with more clarity and strength. I just love that! In fact,

I’m enjoying life with so much gratitude that my heart sings more often than weeping.

We each have a story in our lives, one that seems to underline or undermine us. It’s associated with the past, and often we don’t even realise we’re re-enacting it daily in our actions, and how we vocalise and interact with ourselves and others, similar to driving our car unconsciously. When we begin to listen to and understand our story, we can choose to make a concerted effort to change, heal, release and move it to where it belongs, in the past.

Listen intently to your words whether they are verbalised out loud, in your head or written down. This awareness will have you as your own counsel and guide your way. Take notice, breathe deeply, ingest each moment as if it were your last. Slow down your thoughts and body so you may feel into each and every event in your life.

It’s so easy to hear and see others but not always ourselves.

I’ve come to appreciate the more grounded I am, the more aware I am at seeing clearly my actions and witnessing my emotion and communication.

Life is a playground of learning, and we complicate it so much by not being present in our lives. The undercurrent, unconscious beliefs and behaviours don’t always serve us.

We, yes, we, have the power to embrace the present, open our awareness and relax into the simplicity it offers.

Don’t let your unconscious behaviours rule your present happiness for you are a child of light gifted with free-will to empower choice in your life.

Choose presence in your life and know the gift of love will surely guide your actions.

Love you, until next time

signature

Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

Shine Your Light Beautiful Soul

SibylApril2019

First published in Sibyl Magazine April 2019

Have you ever noticed after it’s rained a rainbow can miraculously appear? After the rain, the air is filled with raindrops. Each raindrop is filled with a prism of light and when kissed by the sun will create a magnificent ray of colour in the form of an arc, and it always makes me smile and fills me with hope. What about you?

Recently during the mercury retrograde, I’d found my emotions challenged. Depths of sorrow filtered their way up through the layers and into the light of day. Initially, they caused sadness then fleshed out a deep hurt followed by a release of tears.

A prism of light shone through those tears for much was revealed to empower me to heal.

It’s an interesting notion when we’re going through our own personal healing crisis. For many, the clouds become darker, and instead of rain and sunshine, there is thunder and lightning that looms its power over us. We may find ourselves limited in our thinking and also difficulty in seeing through the mass that overshadows us. Thus, creating an inner struggle as our energy leeches from us leading to exhaustion.

Through my own personal challenges over the years, I’ve come to understand the importance of allowance and to release and to let my emotion flow in a safe and nurturing environment.  I’ve also welcomed the discovery of release, and I’m excited that we as a collective are evolving as our cells become lighter and brighter as we heal and move into a more enlightened and simpler feeling state.

Emotion is energy in motion, and we can choose to hold onto it tightly with rigidity and stubbornness, or we can just simply let it flow and wash through. Smiling, what’s the worst that could happen?

During those times when you feel overshadowed, I’m here to share my friend it’s in that very moment when you need to shine your inner light brighter then you’ve ever done before. So how do we do this? Let me share how I do this.

Place your hands lovingly over your heart chakra in the middle of your chest as if giving yourself a big hug. Feel the warmth as you connect with your heart centre, the gateway to your soul, and now illuminate your light as if the sun is within and its rays are radiating outwardly.

You are connected to an infinite source of light, let it shine through your physical, emotional, mental and spiritual bodies as it burns away all that doesn’t serve your highest good and fuels the lighter emotion to support positive outcomes. Then, feel yourself smiling with gratitude and say, “Thank you, thank you, thank you.”

My greatest gift to myself is to shine and radiate my light. My greatest gift to humanity is to share that with the world. My gift to you is this simple process, and I trust it lightens your heart, fills you with love, and opens you to greater possibilities.

Namaste beautiful soul

Until next time,

signature

Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

Birthing New and Profound Love

SibylMarch2019

First published in Sibyl Magazine March 2019

The energy this year is so much lighter. I felt the shift as 2018 closed, and 2019 opened. It felt like I’d risen from the muddy water into the sunshine. My heart began to sing and my energy and health aligned, and life flowed from one synchronistic moment to another.  Have you felt it?

Being in flow fanned the flame for my passion for writing, speaking and performing, and I stepped up fully onto my path, my destiny. My shadow no longer encroached and shaded my light, for life had more meaning and excitement than ever before.

A balanced life was the key as I honoured my time and who I shared that with.

Life became like a tantalising delicious sweet, and I wanted to explore all of it. A deep longing poked its head out, something hidden for a long time. You see, I longed to be in a loving relationship, and was now ready to invite my partner into my life. We’d met in my dreams many times, and it had been many years since I’d felt a loving man’s arms wrapped around me and felt the strength of his body. I wanted to explore intimacy once again in a loving, respectful relationship.

What had changed for me to allow that longing to emerge? My heart was full of self-love and the actioning of my own healing in the past year had loosened the hold I’d had on my wish for love. My truth had emerged, and I was now being honest with myself. I knew the fear I’d felt in previous relationships was now of the past, and I was a strong and empowered woman with her gentleness intact. My gentle, loving nature was not a weakness as others had tried to tell me and felt the need to protect and control. My compassion was not a weakness as others had sought to manipulate in the past. I was more grounded than ever before, a vital key to the quiet comfort felt by my body. I’m a woman in her late 50’s, and today have begun a new and profound rite of passage, the birthing of deep love.

With that birthing and loving myself unconditionally, I’ve accepted the whole of me. Each scar on my body from the birthing of my first child to the extracting of my womb is a part of my journey. Each wrinkle and line on my face is the embodiment of my emotion. Each freckle, skin discolouration, lump and bump are my uniqueness.

I AM, ALL THAT I AM, and I passionately embrace and accept the whole of me.

Through loving myself with kindness and compassion, I open to attract loving relationships. Life is simpler for there is no longing to look or be like another. For the gift is my unique self.

As women, we deserve true love and happiness. Loving yourself with passion is the key. Setting the intention and with trust and anticipation, creation begins, and the universe participates.

With love,

signature

Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

The author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

I Am Good Enough

sibyljan2019

First Published in Sibyl Magazine January 2019

How many times have we questioned whether we are good enough? How many times have we tripped ourselves up with our unsavoury words about ourselves?

The past couple of years had been my hardest for a very long time as I recovered from illness. During that time, I had realisation after realisation about my personal history and what pain and suffering I’d been carrying. It felt heavy and had drained me, and some of that suffering wasn’t even mine. It was that of others.

Being an empath and also being unwell my energy was low and I’d become a sponge unable to protect my energy field. Silly I’d say, for I’d been well versed as a spiritual teacher to put practices into place, but my condition left me feeling defenceless.

Through that time, I understood how my self-worth had been thrashed. Although a glass half full girl, and someone who’d experienced many miraculous events in her life. There seemed to be an underlying dirty river that tainted the purity of this soul’s journey.

On reflection, it was my soul’s urges that had me experiencing this part of my life. My soul knew that for me to step up, show up and expand my light, I needed to clear the debris of the past and move into a higher state of awareness for me to fulfil my purpose.

The extraneous length of my illness had been caused by me! Initially, it was a wake-up call. A moment for me to rest and heal, and what did I do. Pushed, struggled and wrestled day and night. My mind was not on the here and now but on the should’s, what if’s, and the future, which I might add was created through my need to survive cheered on by fear itself. Yes, that underlying dirty river, fear and survival.

Yet, this was the right timing, for I didn’t need to fear my survival because I had a small nest egg that I could live on for a short time.

I look back and think how I could have made this so much easier on myself if I only listened to my soul, for I heard, but my fear had a louder voice, and the rest was history.

Through this miraculous journey, oh yes, I still believe it was. I’ve come to understand I’ve had underlying beliefs that have sabotaged my personal happiness. Those beliefs were embedded from a young age, and although I’ve done much self-work, it was time to purify the river.

Through my healing journey, there have been some gems, and the most prevalent that makes me smile is, I AM GOOD ENOUGH. Good enough in all ways, and I’m now showing up, lighting up and stepping up in my life.

You see, our soul yearns for us to grow and be happy, and if I can share anything, that would be to listen to that quiet voice you feel within your heart and allow it to lead the way.

With much love and gratitude,

signature

Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

The author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 19 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS