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Posts tagged ‘spirituality’

Navigating Unchartered Waters

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In a world, conflicted, restricted and in fear. It’s sometimes hard to extract ourselves from this consciousness that feeds our deepest fears, raising insecurities, past wounds, shame, blame and the uncertainty of our future.

Today, I would love to offer you some comfort.

Breathe dear ones, for your breath flows through all that resists healing, and moves through the impossible to creation itself.

Yesterday, it was just that. Today is being reborn each morning as the sun rises. YOU, dear ones can breathe life into this new dawn.

As the light rises so does the illumination of your spirit. You are illuminating, and although at times, may feel the darkness of clouds shrouding your light. Know that your breath will ALWAYS show you the way and keep you in rhythm with this very moment.

As I wake each morning, I say a gratitude prayer for there is always something so beautiful to be grateful for. Something as simple as thank you for my comfortable bed, and the fact that I’m healthy this morning and have the freedom to CHOOSE how I approach my day. Let’s face it! There are many things out of our control right now, but we can choose to accept and surrender to what we CAN experience and move with grace within the light of our own breath.

There are many times throughout my day when I realise my breath is shallow. I stop and gently breathe down into my belly and slowly release. Ahh, it feels so nourishing and nurturing, and I repeat another two times.

Three loving conscious breaths which bring me into the here and now, and anchor me upon this earth so I make conscious and loving choices that honour me.

In this time of isolation, here in Melbourne, Victoria. I’ve learnt to go with the flow, simplify my thinking, extract myself from the noise of commercial television and social media, and rejuvenate in nature. Then, I feel into my day and enjoy the inspiration and peace that follows.

Below I have some ideas that may support you, and please remember, you have incredible intuition, so let it guide you:

  • Organise a walking buddy. Someone that you enjoy their company creating a positive experience for you both.
  • Check the news on an app rather than watch all the drama unfolding on the television. At least reading the news on an app, you can choose what stories you wish to catch up on.
  • Leave groups on your social media that don’t inspire and support you currently. You can always rejoin later if you choose.
  • Unfollow friends on Facebook that are causing you distress by their posts. This doesn’t unfriend them, and you can follow again in the future.
  • Be proactive and contact those you love either by phone or video. Please don’t isolate yourself, stay connected.
  • Feel into your body and let it guide you. If you’re feeling tired and lethargic, maybe you need to stretch your body, meditate, drink more water, go for a walk, or even rest up and enjoy a movie.
  • Don’t force anything! It’s great to encourage and motivate yourself, but please don’t shame and blame. That doesn’t serve anyone.
  • Be kind and compassionate to yourself and know it’s natural for your emotions to go up and down.
  • Structure your day and give it purpose and allow for flexibility.
  • Reach out if you need some help for there are many services available to support you. It takes courage to reach out when you’re feeling vulnerable, and that IS strength.

Remember, you are a beautiful soul navigating unchartered waters, and you are not doing this alone, the whole of humanity is with you.

Love you,

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Online Counselling & Mentoring – as a registered level two counsellor you don’t have to do this alone. Be heard, gain clarity and feel reassured. Know you will receive strategies to support your daily living.

Allow me to assist you, book an appointment through my online calendar.

 

Your Presence is Needed

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Dear ones, your presence is needed.

Today all that is and will be depends upon your attention. For today marks the beginning of your life.

You are the designer, the champion and the creator.

You have indescribable skills yet to be seen.

Life as you know it is now of the past. For today is yours for the making.

We love you and know that love flows like an everlasting stream, pure and nourishing.

Embrace this moment with reverence.

Love you 💗

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For further information about the author and to purchase her books, go to http://www.marialacey.com.au/

You Have the Power

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The energy of Mother Earth exemplifies her unique code of light to enhance yours.

Dear ones let not your day be spent in isolation. Talk with the plants, ingest their beauty, and let the light of the morning sun shine it’s light through you.

YOU are the garden, you have all of the cycles of Mother Nature within.

Blessed be you child of light, for today breathes a new dawn.

Love you 💗

For those of us in stage four lockdown in Victoria, Australia. Utilise you’re hour outside, so that you may nourish and activate the light within you x

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For further information about the author, and to purchase her books, cd’s, or check out how she can support you with one of her services go to http://www.marialacey.com.au/

An Inspirational Message

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From my Higher Self to you with love ❤

Breathe dear ones, your life is about to change. All of humanity is with you, and you are not alone.

The energy of love sprouts wings to help you fly through the depths of what has been, and into the light of what is yet to come.

Faith, trust and breath are your allies.

You WILL discover the light within, and it will shine a new and profound perspective.

Love you,

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For further information about the author, and to purchase her books, cd’s, or check out how she can support you with one of her services go to http://www.marialacey.com.au/

Travel the Frequency with Us

Today, I’ve come to understand we are in a time of great need, a time of awakening, a time of remembering and opening to the truth of who we are. There are many enlightened beings supporting humanity and the earth’s evolution. We are not alone, and the contents within this book are to offer hope, inspiration and a guide to assist the ascension of ourselves and our planet.

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Travel the Frequency with Us – Teachings from the Guardians of the Light

Have you ever wondered where our world is heading, and how could you, one person, make a difference?

Have you ever felt out of place, like you don’t belong? Or, deep within there’s a mission and you can’t seem to connect to it?

This book offers guidance and strategies to empower you to participate in your own evolution and that of Mother Earth. It’s a book of realisation, knowledge and wisdom.

Maria Lacey is the author of an award-winning book, One Path, Many Lights. She first began channelling the Guardians of the Light after her near-death experience in 2010. She lives in Melbourne, Australia.

“A book to be read by everyone who wants to be empowered with tools and guidance that are inspirational and easy to apply in your everyday life.”
– Maria Brouwers, Homeopath

“I am so excited by this new work by Maria Lacey; ‘Travel the Frequency with Us’. It continues the channelling that was shared by Maria at the end of her first book, ‘One Path, Many Lights’.

I found myself reading that chapter again before starting this new book, just to recapture the essence of what the Guardians of the Light want to share with us all.

The information, guidance and breathing exercises in this new book come together in such a simple yet profound way, there are also beautiful little poems written by Maria as an introduction to each chapter. 

This book is for and of our time in this world, may it bring like-minded souls together as well as introduce those that seek new strategies in the way they live their life.” – Francesca White author of Film, Food and I

Pre-Order on Amazon NOW 
Amazon (Kindle) Australia
Amazon (Kindle) USA
(Available in many countries through Amazon – search the above title)

Limited paperback copies available – Order through my website – link here

Women are Dying Younger

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Artwork by Maria Lacey (Katerina)

Sitting in a treehouse, yes, I’m telling the truth an impressive home built in the Mount Dandenong Ranges in Victoria, Australia. As I begin to write, a kookaburra gains my attention as it flies from one tree to another, flapping its wings loudly and sounding its laughter. It makes me giggle, and I realise how contagious laughter is.

Laughter opens us to joy. It releases all of those wonderfully yummy hormones that make us feel good. It eases stress and brings us into the present clearing away the head clutter. Laughter opens our heart, clears our throat and allows the purity of expression to be liberated.

It is healing, uplifting and downright funny! Yet, as adults, we often go for days without laughing. I mean, when was the last time you had a good belly laugh? Was it on your own or with others?

In recent times, while doing some professional development, a requirement for qualified counsellors. I came across some research saying, “Women are dying younger compared to previous decades due to loneliness and despair” It surprised me initially, then I considered some of the main contributing factors why women in their thirties through to late sixties consult with me.

A majority expressed feeling starved of emotional connection and were searching for meaning in their lives. They had a need and want to expand and grow and find value in themselves, and be valued by others, and this was not exclusive to single women.

So why are we feeling such despair?

Could it be we’re more disconnected today from social structures? I’m not meaning online, but personal gatherings where we can give and receive a hug, banter, watch body language and interact as human beings.

Women are meant to be communal. We are the nurturers, the seers, the wise women the wilderness. We seem to have lost connection with our tribe, and with ourselves. For centuries women gathered to support, nurture, learn, teach, laugh and cry together.

Young thirty-somethings are awakening to their soul paths and wanting to share their passion with the world. They express a wish to have a partner to walk alongside them, and that is across all age groups.

The human being is not meant to be isolated. We are meant to be in a community feeling connected and included.

Touch, eye contact and embrace are more powerful than any words. Everyone knows when they see me, I will always offer a hug. Why? Because it feels soooo good, and as much they say I’m a generous hugger, I receive abundantly in return.

If you’re feeling isolated and alone, please reach out and connect with someone. Know your interests, explore your curiosities, and connect to people with similar.

You ARE OF VALUE do not slip into the darkness. Shine your light bright and allow yourself to be seen. Your tribe is waiting.

Love you,

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PLEASE NOTE: In the New Year I will be sharing about my weekend workshop and an online course for women called Women Nurturing Women® … Stay tuned for further information ❤

Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

The Field of Flowers

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The below is an excerpt from my book that will be published early next year. It is a channeled book filled with love, healing and wisdom.

The Field of Flowers

Within each of you, there is a field that is so nourishing it is rich with your own crop of flowers. Each flower represents a life cycle, and each life cycle is represented by a seed within your heart, a seed of light that emits a vibration so radiant that the sun would be dull in its presence.

You are more significant than you can imagine and believe us when we say, you have a field so lush that you need only to connect to it. This field is your creativity.

It is the creative self that permeates all mind stuff and blooms at the time most required.

Our children of earth this time is filled with prosperity and potential. It is out of the box and not conditioned by society and culture. It is untamed, wild and free. Breathe out children of earth and sense and feel into it. It is spontaneous, bright and fun.

Creativity is your muse. It is your breath of fresh air to dull the pain and to open you to receive. It is creation in activity. We love you our children of earth, and we ask nothing of you but to believe in your own creative spirit, your own field of flowers.

Creativity cannot be tamed nor contained nor tempered. When it releases it is wild and free filled with possibility. It is the energy needed at the right time.

Creativity is far more than artwork, it is your creative intelligence, your spark of hope, it is the faith that gets you through on a long and dark night. It moves you into action and then leaves you feeling nourished. It inspires action through the creative seeds that are within.

Problems are solved, lyrics are written, art is inspired, and so on.

We tell you that creativity is not exclusive to some; it is available to all. Embrace it, know it and open to it. Allow those seeds to open and walk within your own field of flowers.

Please do not hide and deny your creativity for it is through this energy that inspires all. Share your creative spirit and water the seeds of others. Go forth children of earth and run within the field of flowers. We love you

Until next time, with love,

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Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

A Compassionate Heart Breathes

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First published in Sibyl Magazine August 2019

Thank You, Thank You, Thank You. These are the words I say often. I love to hold my hands gently over my heart centre as I breathe deeply into my heart, feeling the gratitude with such warmth and comfort. How do you find comfort in your life? How do you connect to the gratitude within each breath, for breath is life, and is certainly something to be grateful?

Many times, over the years, I’ve experienced miraculous events. There have been times when I did not doubt that an earth angel visited to guide me, hold me, and in some cases, save my life. Everyday miracles abound, but do you notice them? Do you stop at that moment and acknowledge the gift? Or, do you shake your head and disregard that precious moment, that opportunity that could change the direction of your life.

We, as humans, have the gift of free-will. God, our creator, gave us this gift so that we can choose our path, our direction. What choices have you made that you either regret, judge, blame or shame? Do you carry that burden with you in the here and now? Does it weigh heavily on your heart, and does your mind consistently return to the past to only engage in further suffering?

I’m here to say, “Beautiful souls, please DO NOT carry this lower vibration for life is a series of experiences to learn and grow.” Breathe out… let it fall away and now breathe in for at this moment, free-will offers you an opportunity to make new and conscious choices. Choices made from the experience learnt, and the wisdom gained. There’s a saying; if you do what you’ve always done, you will get what you’ve always got. I say, change something small, and the outcome will surely differ.

YOU have the power to choose! Do not ever believe you are powerless, for powerless you will become.

Smiling, I can be so philosophical at times, and yet my heart bleeds when I see others suffer, and when I feel the suffering of the collective consciousness. Yes, I have also experienced many losses and had challenging times. I too have perceived I’ve made wrong choices, but I’m here to share that I’ve ALWAYS been guided back onto my path, and so are you if you only paused for a moment to see.

I’m learning just like you to TRUST in my journey and set myself free from my burdens. So that I may experience the simplicity that LOVE affords us when we move throughout our life being compassionate, kind and loving to ourselves. There’s a ripple effect when we do, and others will gain from our higher vibration, wisdom and actions.

The universe is an awesome wonder, and we are all so connected much more than we realise. Raise your vibration, and learn from your experience for your soul does not want you to suffer. Breathe in the gift of gratitude, and feel the peace and comfort.

Love you ❤

Until next time, breathe easy, love more and laugh often.

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Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

Returning Home

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And she said goodbye as she walked away with a smile.
No longer chained to her past
No longer carrying her pain
She had returned home to the soft comfort of her heart

Until next time, with love and blessings,

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Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

An Inspirational Moment

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Blessings, light, love
All created through an inner sanctum
Cherished but not held
Peace in soul, body and heart
Permission granted

Love those inspirational moments when words flow and my heart shares.

Have a blessed day, with love

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Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS