Turn a Negative Experience into an Opportunity for Growth

There is a philosophy that states every experience in our lives is an opportunity to learn and grow. Whether you believe this or not, it certainly allows us to look within and decide how we choose to perceive these events, even if they feel overwhelmingly negative. I recently spent five days at the Eden Health… Continue reading Turn a Negative Experience into an Opportunity for Growth

Who’s Leading the Way?

First Published Sibyl Magazine September 2018 Life is exciting, I mean it is. It reminds me of metres of yarn of all different textures and colours being knitted together to create an abstract piece of art. I love that we can have the freedom within our western society to be who we want, and to change… Continue reading Who’s Leading the Way?

Clarity is a Great Builder of Confidence

Clarity is a great builder of confidence. How do you feel about that statement? Does it resonate with you? Have you found when you are clear your confidence is never in question? In fact, it may not even be on your radar. In the past few weeks, I’ve recognised that many of my clients have felt… Continue reading Clarity is a Great Builder of Confidence

When It’s Time to Do Nothing

Interesting concept and for some incredibly hard to do. Are you the type that while sitting and watching a movie or television, or while waiting for an appointment is also answering emails, messaging, checking social media? Or are your thoughts on an expedition to somewhere land? Have you ever started one thing, stopped part way… Continue reading When It’s Time to Do Nothing