First published in Sibyl Magazine October 2019 It wasn’t comfortable when agitation began to stir within. Growing up those around me expressed theirs unhealthily. So, for me, I’d never allowed myself to show or feel anger, for I believed it was destructive, and the thought of projecting that towards another was soul-destroying. Unfortunately, that wasn’t… Continue reading Awareness Through Emotional Discomfort
Tag: personal development
A Compassionate Heart Breathes
First published in Sibyl Magazine August 2019 Thank You, Thank You, Thank You. These are the words I say often. I love to hold my hands gently over my heart centre as I breathe deeply into my heart, feeling the gratitude with such warmth and comfort. How do you find comfort in your life? How… Continue reading A Compassionate Heart Breathes
Maria Lacey 