A Compassionate Heart Breathes

Compassionate heart
First published in Sibyl Magazine August 2019

Thank You, Thank You, Thank You. These are the words I say often. I love to hold my hands gently over my heart centre as I breathe deeply into my heart, feeling the gratitude with such warmth and comfort. How do you find comfort in your life? How do you connect to the gratitude within each breath, for breath is life, and is certainly something to be grateful?

Many times, over the years, I’ve experienced miraculous events. There have been times when I did not doubt that an earth angel visited to guide me, hold me, and in some cases, save my life. Everyday miracles abound, but do you notice them? Do you stop at that moment and acknowledge the gift? Or, do you shake your head and disregard that precious moment, that opportunity that could change the direction of your life.

We, as humans, have the gift of free-will. God, our creator, gave us this gift so that we can choose our path, our direction. What choices have you made that you either regret, judge, blame or shame? Do you carry that burden with you in the here and now? Does it weigh heavily on your heart, and does your mind consistently return to the past to only engage in further suffering?

I’m here to say, “Beautiful souls, please DO NOT carry this lower vibration for life is a series of experiences to learn and grow.” Breathe out… let it fall away and now breathe in for at this moment, free-will offers you an opportunity to make new and conscious choices. Choices made from the experience learnt, and the wisdom gained. There’s a saying; if you do what you’ve always done, you will get what you’ve always got. I say, change something small, and the outcome will surely differ.

YOU have the power to choose! Do not ever believe you are powerless, for powerless you will become.

Smiling, I can be so philosophical at times, and yet my heart bleeds when I see others suffer, and when I feel the suffering of the collective consciousness. Yes, I have also experienced many losses and had challenging times. I too have perceived I’ve made wrong choices, but I’m here to share that I’ve ALWAYS been guided back onto my path, and so are you if you only paused for a moment to see.

I’m learning just like you to TRUST in my journey and set myself free from my burdens. So that I may experience the simplicity that LOVE affords us when we move throughout our life being compassionate, kind and loving to ourselves. There’s a ripple effect when we do, and others will gain from our higher vibration, wisdom and actions.

The universe is an awesome wonder, and we are all so connected much more than we realise. Raise your vibration, and learn from your experience for your soul does not want you to suffer. Breathe in the gift of gratitude, and feel the peace and comfort.

Love you ❤

Until next time, breathe easy, love more and laugh often.


Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

By Maria Lacey

An award-winning author of One Path, Many Lights, a spiritual and personal memoir. Maria writes about life, the adversity, learnings, musings and triumphs. A therapist, healer, performance artist and speaker Maria humorously states, “I am my greatest case study.” For more information about Maria and her work visit her website at www.marialacey.com.au.

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