Reiki: Universal Energy to Heal, Transform, and Empower

It was fate, I honestly believe, when Reiki first crossed my path. Being a sole parent and working full-time with no immediate family to rely on, certainly wasn’t easy. So, I initially learned Reiki because I wanted to offer healing to my children and keep myself well. I never imagined that it would lead me… Continue reading Reiki: Universal Energy to Heal, Transform, and Empower

It’s OK not to be OK

Our world has experienced numerous shifts during recent times. So many changes have affected our lives, work, families, and security. Countless unsettling moments continue to challenge our sense of balance. And, while many of us are now settling into our ‘new normal’, we may continue to feel the effects of this stress. Remember, beautiful souls,… Continue reading It’s OK not to be OK

Kindness and Vulnerability are Strengths

Little mouse where are you, hiding in your hole? Come to me now for I seek your comfort. All alone in this world stuck in my house, Big bad COVID knocking on my door. Let me in, let me in it shouts. I’m scared little mouse, and I now understand how you must have felt.… Continue reading Kindness and Vulnerability are Strengths

Navigating Unchartered Waters

In a world, conflicted, restricted and in fear. It’s sometimes hard to extract ourselves from this consciousness that feeds our deepest fears, raising insecurities, past wounds, shame, blame and the uncertainty of our future. Today, I would love to offer you some comfort. Breathe dear ones, for your breath flows through all that resists healing,… Continue reading Navigating Unchartered Waters