Navigating Unchartered Waters

In a world, conflicted, restricted and in fear. It’s sometimes hard to extract ourselves from this consciousness that feeds our deepest fears, raising insecurities, past wounds, shame, blame and the uncertainty of our future. Today, I would love to offer you some comfort. Breathe dear ones, for your breath flows through all that resists healing,… Continue reading Navigating Unchartered Waters

Together through Tough Times

Photo by Pixabay on Pexels.com The energy currently is a little surreal and weird, don’t you think? Who would have ever thought we would experience such a global lockdown? There’s not one person unaffected during this global pandemic either emotionally, mentally, physically, spiritually or financially. I genuinely feel it’s time for introspection and gentleness, compassion… Continue reading Together through Tough Times