Awareness, Flow and Nature’s Gift


First published in Sibyl Magazine October 2018

Something is soothing and healing when immersed in nature.

When I’m by the ocean, I feel invigorated, and especially love it when it’s blowing a gale and icy cold. My body, heart and soul are uplifted and excited when I see and hear the waves crashing against the rocks, and feel the ocean spray on my face. An urge rises, and I want to sing to my heart’s content, and don’t tell anyone, but I’ve been known to sit on a rock and do precisely that. Smiling, and always with open arms, my voice is directed out to the vast ocean, unrestrained and uninhibited, and encouraged by my inner child as a giggle erupts as she opens her eyes wide and smiles at the world with a cheeky grin.

Have you ever felt inspired to release your melody and let your inner child play in nature?

I’d just arrived home after walking Maggie my gorgeous pup along a small creek surrounded by Australian Native trees and dense bush. During my walk I wanted to be present, laughing, it helped with Maggie’s keen interest to sniff the ground and every blade of grass along the way.

It reminded me how I nurture and guide others through meditation. Especially when I take my class outside and teach mindfulness techniques while communing with nature as they breathe and harmonise the gifts that Mother Nature offers. Or, when seated inside, I guide their journey through visualisation and encourage my class to connect to a place of stillness within.

That day, I was in awe of nature’s beauty as I gazed along the creek bed. A tree had died and was now supported by another on the other side. Surprisingly, that picture reminded me of my community and those that care for me, and a comforting warmth spread through my body.  The glistening water in the creek caught my attention, luscious new growth was sprouting, and a vast range of colours tantalised my senses. I felt calm and peaceful and noticed my breath was deep and gentle, and fell in love, and felt nourished by the beautiful landscape.

Maggie became a little restless, so we continued our walk. Soon we met with a woman who carried a professional, sturdy camera in her hand. She was looking up into the tree, so I stopped and said hello. She explained that some kookaburras had nested in the hollow of the tree above and she was keen to capture a photo of the baby kookaburra. We began a conversation about sustainability, different cultures, and then our travels overseas. She’d been to many of the countries I had, and it was a delight to reminisce and share stories.

Later, I realised we had created our own melodic chatter as our energy interconnected and our vibration stretched and expanded into many continents. I wondered, “Was nature now listening intently to us, and did she feel and absorb the inspiration and heartfelt joy of our connection?” I hoped so.

With gratitude.

Until next week beautiful souls,


Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

The author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 19 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to:

Maria’s first book –


By Maria Lacey

An award-winning author of One Path, Many Lights, a spiritual and personal memoir. Maria writes about life, the adversity, learnings, musings and triumphs. A therapist, healer, performance artist and speaker Maria humorously states, “I am my greatest case study.” For more information about Maria and her work visit her website at

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