Awareness, Flow and Nature’s Gift

First published in Sibyl Magazine October 2018 Something is soothing and healing when immersed in nature. When I’m by the ocean, I feel invigorated, and especially love it when it’s blowing a gale and icy cold. My body, heart and soul are uplifted and excited when I see and hear the waves crashing against the… Continue reading Awareness, Flow and Nature’s Gift

Goodbye 2017 and Welcome 2018

Gosh, even saying 2018 almost feels space age to me at the tender young age of fifty-seven 😉 I’m sitting at my computer and wondering what could I share as we leave this year behind us, and it pops into my head like this: –    Value the experiences, don’t judge them. –    Draw out the wisdom… Continue reading Goodbye 2017 and Welcome 2018

Heart Retreat

I’m sitting in my kitchen, the French doors are wide open, it’s been raining, and I can’t help but breathe in the freshness of the air. Love, the delicious smell of nature after a good rain. Although the scene appears quiet and contemplative, there is a community of boisterous ravens and other species of birds… Continue reading Heart Retreat