Sitting in a treehouse, yes, I’m telling the truth an impressive home built in the Mount Dandenong Ranges in Victoria, Australia. As I begin to write, a kookaburra gains my attention as it flies from one tree to another, flapping its wings loudly and sounding its laughter. It makes me giggle, and I realise how contagious laughter is.
Laughter opens us to joy. It releases all of those wonderfully yummy hormones that make us feel good. It eases stress and brings us into the present clearing away the head clutter. Laughter opens our heart, clears our throat and allows the purity of expression to be liberated.
It is healing, uplifting and downright funny! Yet, as adults, we often go for days without laughing. I mean, when was the last time you had a good belly laugh? Was it on your own or with others?
In recent times, while doing some professional development, a requirement for qualified counsellors. I came across some research saying, “Women are dying younger compared to previous decades due to loneliness and despair” It surprised me initially, then I considered some of the main contributing factors why women in their thirties through to late sixties consult with me.
A majority expressed feeling starved of emotional connection and were searching for meaning in their lives. They had a need and want to expand and grow and find value in themselves, and be valued by others, and this was not exclusive to single women.
So why are we feeling such despair?
Could it be we’re more disconnected today from social structures? I’m not meaning online, but personal gatherings where we can give and receive a hug, banter, watch body language and interact as human beings.
Women are meant to be communal. We are the nurturers, the seers, the wise women the wilderness. We seem to have lost connection with our tribe, and with ourselves. For centuries women gathered to support, nurture, learn, teach, laugh and cry together.
Young thirty-somethings are awakening to their soul paths and wanting to share their passion with the world. They express a wish to have a partner to walk alongside them, and that is across all age groups.
The human being is not meant to be isolated. We are meant to be in a community feeling connected and included.
Touch, eye contact and embrace are more powerful than any words. Everyone knows when they see me, I will always offer a hug. Why? Because it feels soooo good, and as much they say I’m a generous hugger, I receive abundantly in return.
If you’re feeling isolated and alone, please reach out and connect with someone. Know your interests, explore your curiosities, and connect to people with similar.
You ARE OF VALUE do not slip into the darkness. Shine your light bright and allow yourself to be seen. Your tribe is waiting.
PLEASE NOTE: In the New Year I will be sharing about my weekend workshop and an online course for women called Women Nurturing Women® … Stay tuned for further information ❤
Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.
An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.
A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.
Maria feels passionate about restoring hope into the hearts of many.
For further information about the author go to: http://www.marialacey.com.au/
Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS