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Posts tagged ‘emotional body’

Feeling into Life

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First published in Sibyl Magazine September 2019

There comes a time in our healing journey when we have enough awareness to FEEL into our life to create it.

What do I mean by that? It’s following the quiet voice of our heart and knowing the difference between our head and heart. In this ‘feeling space,’ past fears do not influence, its simplicity at its purest. It’s the connection of our heart and soul, leading us through love into self-discovery, adventure, curiosity, gratitude, and living and appreciating life in each moment.

It’s very different from our emotion for our emotion is connected to our ego and emotional body influenced by events in our life and can be erratic and fluctuate. It’s also not our physical mind for our mind is connected to our limited life experience. Imagine each experience made up of an event, emotion and belief placed in a file. Through our day, all of those files work in the background of our subconscious. They steer our way through default settings designed to protect us, yet, those very protections shape our future. Sometimes, these are wonderful, other times, patterns are repeated that undermine our happiness.

In March this year, I wrote an article titled, ‘Birthing New and Profound Love‘. In that article, I shared, “A deep longing poked its head out, something hidden for a long time. You see, I longed to be in a loving relationship, and was now ready to invite my partner into my life.”

Near the end of May, this man walked into my life. They say, “Be careful what you wish for.” It’s so true because our mind and past experience and the emotions connected to those can be as fresh today as they were yesterday. How quickly that mind can speak of past hurts and fears. How easy it would have been to listen and sabotage a new beginning, but I was not the woman of my past. I’d healed much and gained more. So, I decided to lean into my feeling. I focused my attention into my heart centre and felt into it. I was surprised because the feeling was powerful and spoke louder than my head chatter.

It was loving and peaceful, and said, “Maria flow with it, feel into it, be happy, and trust.”

From that day, I’ve flowed with my feeling and listened to the voice of my heart. There has been profound happiness, laughter and detachment from the outcome. Where ever this is going is not as important as to what FEELS TRUE NOW!

In life, we can be as free as we choose. Our physical mind and emotional body are essential, although influenced by the sum of our experience. Our heart and soul connection flows in alignment with our path and connects through our heart centre.

There is profound wisdom, and you have access to it. Your soul is filled with love and wishes you to expand and grow.

TRUST in your soul to lead and keep it simple. Don’t question but flow, and feel the peaceful stirrings of your heart.

Love you, namaste

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Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance.

An award-winning author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs.

A successful entrepreneur with over 20 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker.

Maria feels passionate about restoring hope into the hearts of many.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS