Skip to content

Posts from the ‘Sibyl Magazine’ Category

A Leap of Faith

SibylMarch2018

First Published in Sibyl Magazine March 2018

I woke this morning, and as my eyes opened, I heard my voice with such a gentle tone saying, “It’s time to move.” Every part of me felt at peace, and in my heart, I knew what that meant.

It was time to sell my home and move once again in the direction of the unknown, yet this time was very different. It was bigger so much bigger, for I was to leave the security I had created over the past seventeen years. A sanctuary I knew was safe. A place my children had grown and a place where I flourished and ran my holistic business, a place called home.

Realistically, at the age of fifty-two, it felt huge! Even though I didn’t own my home and had a mortgage, it was my only form of financial security.

There was no-one in my future to save me financially, estranged from my family, a child bought up with physical abuse and narcissism there was a reality for my sense of safety. Though I knew, I had to take this leap of faith, and with an incomplete picture, I stepped onto that path.

Within a month my home was sold, I gave away most of my possessions, jumped into my little car, and set off house sitting.

Soon after, I realised the larger picture and why my soul had guided me to experience without the busyness to distract me. It was vital for me to face and conquer my greatest fear, and that was the fear of being unsafe, vulnerable and in pain. My home was my sanctuary, and I’d created a safe and secure nest, where my pain and vulnerability could be protected! By letting everything go, I had forced myself to honestly see me and run head on and face that fear, and see it for what it was, an illusion.

It’s been four years. I’ve gained wisdom in knowing I can feel safe and secure no matter where I’m living, and now fully understand that my home is really where my heart is.

Also, I’ve discovered that I’m strong and can set clear boundaries, be flexible, tolerant and patient. I’m genuinely trusting my intuition and guidance because it has always shown me the way, history had taught me that, even when I chose to ignore it. I’ve become friends with my vulnerability and love the softness I feel being close to it.

To allow oneself to be vulnerable is a strength, but the first step takes courage.

I’m not advocating you do this; it’s quite radical. I’m sharing my truth of my soul’s journey to heal and grow, and how discomfort can breathe new life into us if we only STOP and feel into it, listen, appreciate, process and transform.

Holding onto the past sucks, moving into the present and creating from a healed state is liberating.

Do I regret my choice? Not at all, because I trust my soul loves me, and my heart knows.

Until next week,

signature

Maria Lacey was born in Australia. She has travelled extensively overseas being led by visions, dreams and spiritual guidance.

Maria writes about life (the human and spiritual path), the adversity, learning, musings and triumphs. A successful entrepreneur with over 18 years in her own business, Maria humorously states, “I am my greatest case study.”

Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Healer, Channel and Speaker.

Maria is currently writing her second book about her spiritual travels overseas.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

How Sound Affects Your Life

SibylFeb2018

First Published in Sibyl Magazine February 2018

Have you ever wondered why certain sounds and noises create an emotional and physical response?

For example, a shrilling scream may sound piercing to the ears and create a feeling of dread in the stomach. You instantly hold your breath and listen, then it quickens as your brain is assessing, and the primal response of flight or fight kicks in. Your legs are either light and ready to run or heavy and paralysed as the adrenaline shoots through your system.

There’s the opposite like when you hear the sound of the ocean and the waves caressing the sand. A feeling of lightness and calm flow through your body, your breathing slows, and the mind becomes silent and peaceful. Your awareness heightens, and you smell the salt in the air, feel the slight breeze kissing your face, and the sun’s warmth on your skin brings a gentle comfort. Then, your body naturally takes a deep soulful breath in and out.

We are an incredible spiritual being in a human body, and our connection to Mother Earth brings us back into harmony, balance and alignment.

All sound has its frequency and accordingly creates a response such as the sound of your voice. Have you ever noticed some voice tones grate, and others soothe?

We often fill our lives with harsh noises by what we choose to listen to through television, radio, music, etc. I’m not saying we should incubate ourselves and not experience all of what life has to offer. I’m sharing how important it is to create balance and make a conscious choice to recalibrate and re-harmonise our body, mind and spirit.

Last year I had a near death experience which caused ill health for some time. My brain was in a fog, I couldn’t articulate and remember simple words, and I was listless. Loving friends visited and gave me DVD’s to watch, cooked me meals and sat to keep me company. Their intentions were pure, but the sound and frequency of their voices caused my brain distress, and very quickly my body responded, I felt nauseous and the colour on my face turned grey as my energy depleted. I couldn’t watch the DVD’s or television because it did the same.

My body and brain needed silence to heal, and then along the way, the sounds and movement in nature were my gifts, and then I began to recalibrate and move my healing to another level by chanting and singing.

Then, I chose the music and DVD’s I could listen to and watch, and I recognised the sounds that soothed and uplifted my energy and those that agitated and drained it.

This experience although difficult taught me so much about how we respond energetically to our environment, and the importance of having this awareness for our health and wellbeing.

You are an incredible human being made up of trillions of cells. It’s time to nurture, harmonise and recalibrate, and take responsibility for your energy, and wellness will be your reward.

Until next week,

signature

Maria Lacey was born in Australia. She has travelled extensively overseas being led by visions, dreams and spiritual guidance.

Maria writes about life (the human and spiritual path), the adversity, learning, musings and triumphs. A successful entrepreneur with over 18 years in her own business, Maria humorously states, “I am my greatest case study.”

Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Healer, Channel and Speaker.

Maria is currently writing her second book about her spiritual travels overseas.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS

Star Child – The Soul Sings

SibylBlogJan2018

First Published in Sibyl Magazine January 2018

As a small child, I used to run around singing, ‘I’m a star child, I’m a star child.’
To be honest, I never thought about what it meant or was. I suppose I just knew, and it made me happy to skip and sing.

The innocence of a child is refreshingly open and fearless.

As the star child experienced more of what the human life offered, she often found herself sitting in her bath knees hunched up to her chest and singing, but this time it was different. It was sounds and frequencies; she was calling and connecting to home.

I was around eight years of age when I found my soul’s voice. I remember every cell within my body would activate and vibrate giving me such a euphoric feeling. Sadness slipped away, and I felt uplifted and energised.

Connecting back to that small child, she always knew her purpose on this earth. She knew she was to bring hope into this world and was gifted a beautiful smile, sparkling eyes, and a soothing voice. She understood it raised people’s vibration and it was her role to do precisely that.

Though along the way she had lost herself.

Her focus had become external as she took on her role with gusto not realising how important it was to also take care of herself, her energy and her light.

Have you ever felt that way?

The responsibility began to weigh heavily and at times, felt impossible as her own life spiralled into the abyss. The abyss was her thoughts, the mindless overactive brain that drew from fear, past pain and the what if’s.

Where was the star child? Where had she gone?

This day in my home I was stopped suddenly by a chorus singing. The voices were angelic, and I went outside to look where they came from, but they weren’t external. They were within my left ear. So, I laid down on my bed and listened.

I wish I could describe in words the feeling of the harmonic resonance. It was as if many voices were coming from many directions singing in harmony with each other. Then it dawned on me, OMG they were all me! My heart burst open, and tears flowed in recognition. I lay down for some time being blissed out, re-tuned, loved and reconnected to ME.

Life can be a roller coaster, and during those dips when our vibration is low we can become mindless and unconscious in action.

Through experience, life has shown me that mindlessness only creates fear and uncertainty, and traps us. When we connect to our heart and soul, we feel love and loved, and our breath naturally becomes deeper as we anchor to Mother Earth bringing ourselves into the present.

In the present, mindlessness becomes mindfulness.

Being mindful, we make conscious choices connected to our inner knowing creating simplicity and flow. The star child emerges and once again sings in harmony with her soul’s purpose.

Until next week,

signature

Maria Lacey was born in Australia. She has travelled extensively overseas being led by visions, dreams and spiritual guidance.

Maria writes about life (the human and spiritual path), the adversity, learning, musings and triumphs. A successful entrepreneur with over 18 years in her own business, Maria humorously states, “I am my greatest case study.”

Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Healer, Channel and Speaker.

Maria is currently writing her second book about her spiritual travels overseas.

For further information about the author go to: http://www.marialacey.com.au/

Maria’s first book – https://www.amazon.com/One-Path-Many-Lights-Spiritual-ebook/dp/B00YOIOTIS