Hello, beautiful soul, Today, we’re delving into the intricate world of boundaries – specifically, the distinction between healthy and unhealthy boundaries. In our journey, we’ll explore how our past experiences can shape the boundaries we set and the profound impact these boundaries have on our lives. I invite you to join me as we uncover… Continue reading Building Bridges to Wellness: The Power of Healthy Boundaries
Tag: stress
Who’s in the Drivers Seat?
I’m slowing down. Yes, I am, and I’m welcoming it. I’m sitting at my local café about to enjoy my breakfast and write my blog. Whilst driving here, I could feel a tingle of anticipation in my belly, an excitement shining through. It’s unusual for me to have a Wednesday without clients, but the universe… Continue reading Who’s in the Drivers Seat?
Clarity is a Great Builder of Confidence
Clarity is a great builder of confidence. How do you feel about that statement? Does it resonate with you? Have you found when you are clear your confidence is never in question? In fact, it may not even be on your radar. In the past few weeks, I’ve recognised that many of my clients have felt… Continue reading Clarity is a Great Builder of Confidence
The Unexpected Teacher
Earlier this week I taught a Reiki Level Two certificate course. When preparing for the day, I’m always well organised. The venue needs to be super clean (and this time it was my home), paperwork organised, food and drink sorted, and the right aromatherapy scent to create a loving sanctuary as people entered the sacred… Continue reading The Unexpected Teacher
Whoa! It’s Christmas
This time of year can catch up on us very quickly to find that we have less patience, feel fragmented, physically as well as emotionally stressed, and most importantly of all, we can be stretched for time. Our environment at work and at home can seem chaotic and the people around us may appear unsupportive and… Continue reading Whoa! It’s Christmas
Maria Lacey 