🌿 “Your soul already knows the way. Trust the whisper within.” It’s always such a joy to connect with you and I trust something in this blog will resonate with you. Before writing this message I took the time to listen within to find my inspiration. During that quiet space, I was reminded of my… Continue reading Your Soul Knows The Way
Tag: personal development
Embracing Change
Your Guide to Coping and Thriving Change is an inevitable part of life, and while it can be challenging, it also brings opportunities for growth and transformation. This month, we’re focusing on practical strategies to help you cope with change and emerge stronger than ever. 1. Understanding the Nature of ChangeChange can be both planned… Continue reading Embracing Change
Awareness Through Emotional Discomfort
First published in Sibyl Magazine October 2019 It wasn’t comfortable when agitation began to stir within. Growing up those around me expressed theirs unhealthily. So, for me, I’d never allowed myself to show or feel anger, for I believed it was destructive, and the thought of projecting that towards another was soul-destroying. Unfortunately, that wasn’t… Continue reading Awareness Through Emotional Discomfort
A Compassionate Heart Breathes
First published in Sibyl Magazine August 2019 Thank You, Thank You, Thank You. These are the words I say often. I love to hold my hands gently over my heart centre as I breathe deeply into my heart, feeling the gratitude with such warmth and comfort. How do you find comfort in your life? How… Continue reading A Compassionate Heart Breathes