Self-worth is a theme that often arises in both personal and professional contexts, and I’ve witnessed it in many of my clients. To be honest, I’ve struggled with it myself. My journey began as a young child, hearing the same cutting phrase over and over again: “Who do you think you are!” Every time I… Continue reading Who’s Voice Defines Your Self-Worth
Tag: self-care
Embracing Change
Your Guide to Coping and Thriving Change is an inevitable part of life, and while it can be challenging, it also brings opportunities for growth and transformation. This month, we’re focusing on practical strategies to help you cope with change and emerge stronger than ever. 1. Understanding the Nature of ChangeChange can be both planned… Continue reading Embracing Change
Creating a Sacred Space: A Guide to Cleansing Your Home
Hello beautiful soul, Have you recently noticed the heaviness in the air? I’ve noticed more and more of my clients, friends, family and even myself at times feeling almost suppressed by this heaviness. It’s true, we might often feel powerless in the face of global chaos, but within the walls of our homes, we wield… Continue reading Creating a Sacred Space: A Guide to Cleansing Your Home
The Healing Journey
Hello beautiful soul, The other day during a session with a client, they stated, “I’m sick and tired of having to do this work.” I felt their frustration as their tears flowed, releasing the hurt and pain. My heart sent a burst of loving energy to surround them as I gently held the space for… Continue reading The Healing Journey
Awakening to Self-Love
It was a typical Melbourne Autumn day as I prepared myself in readiness for the day ahead with clients. All was well in my world, and I loved the thought of once again being of service within my community and empowering others to heal. My whole life, I’ve felt a strong calling to serve my… Continue reading Awakening to Self-Love
It’s OK not to be OK
Our world has experienced numerous shifts during recent times. So many changes have affected our lives, work, families, and security. Countless unsettling moments continue to challenge our sense of balance. And, while many of us are now settling into our ‘new normal’, we may continue to feel the effects of this stress. Remember, beautiful souls,… Continue reading It’s OK not to be OK
Kindness and Vulnerability are Strengths
Little mouse where are you, hiding in your hole? Come to me now for I seek your comfort. All alone in this world stuck in my house, Big bad COVID knocking on my door. Let me in, let me in it shouts. I’m scared little mouse, and I now understand how you must have felt.… Continue reading Kindness and Vulnerability are Strengths
Your Presence is Needed
Dear ones, your presence is needed. Today all that is and will be depends upon your attention. For today marks the beginning of your life. You are the designer, the champion and the creator. You have indescribable skills yet to be seen. Life as you know it is now of the past. For today is… Continue reading Your Presence is Needed
An Inspirational Message
From my Higher Self to you with love ❤ Breathe dear ones, your life is about to change. All of humanity is with you, and you are not alone. The energy of love sprouts wings to help you fly through the depths of what has been, and into the light of what is yet to… Continue reading An Inspirational Message