It’s been a busy week and today has been a good time for reflection. Over the past few months, something beautiful had been developing about the direction of my life and purpose. I’d been working hard, and what I hadn’t really understood until now is I’ve been doing profound soul inner work. It hasn’t been… Continue reading This Week’s Reflection
Category: The Human & Spiritual Path
Star Child – The Soul Sings
First Published in Sibyl Magazine January 2018 As a small child, I used to run around singing, ‘I’m a star child, I’m a star child.’ To be honest, I never thought about what it meant or was. I suppose I just knew, and it made me happy to skip and sing. The innocence of a… Continue reading Star Child – The Soul Sings
Goodbye 2017 and Welcome 2018
Gosh, even saying 2018 almost feels space age to me at the tender young age of fifty-seven 😉 I’m sitting at my computer and wondering what could I share as we leave this year behind us, and it pops into my head like this: – Value the experiences, don’t judge them. – Draw out the wisdom… Continue reading Goodbye 2017 and Welcome 2018
Back on Path, Mindfulness in Action
An excerpt from my book One Path, Many Lights – Chapter Eight Back on Path, Mindfulness in Action After the experience with my carotid artery I knew it was important to maintain some form of fitness and stay healthy. However, I realised it had been a number of weeks since I had walked any significant… Continue reading Back on Path, Mindfulness in Action
Rattle, Rattle Goes the Train
Rattle, rattle goes the train Or is it? Can you hear it? Can you feel it? Listen Ears, mouth and eyes wide open Haha It’s not the sound of the train Ah yes, the sound of my brain Ho hum what to do This brain of mine never stops Rattle, rattle, rattle it goes Where’s… Continue reading Rattle, Rattle Goes the Train
Breaking Through the Illusion of Fear
Have you ever been nervous before an event? My hand’s up high and waving I have! It was a beautiful sunny day, and I was on my way to be a guest speaker to a group of peers, and my heart was racing, hands were sweating, and my throat felt so dry and lumpy I… Continue reading Breaking Through the Illusion of Fear
When It’s Time to Do Nothing
Interesting concept and for some incredibly hard to do. Are you the type that while sitting and watching a movie or television, or while waiting for an appointment is also answering emails, messaging, checking social media? Or are your thoughts on an expedition to somewhere land? Have you ever started one thing, stopped part way… Continue reading When It’s Time to Do Nothing
For all those Givers!
I thought I’d try something different this week, so I’ve done a vlog or I think that’s what its called lol 😉 It’s raw footage under two minutes, no edits, speaking from the heart … It’s for those of us that are givers and find it difficult to receive. Maybe you’ll find some inspiration in… Continue reading For all those Givers!
Heart Retreat
I’m sitting in my kitchen, the French doors are wide open, it’s been raining, and I can’t help but breathe in the freshness of the air. Love, the delicious smell of nature after a good rain. Although the scene appears quiet and contemplative, there is a community of boisterous ravens and other species of birds… Continue reading Heart Retreat