Hello, beautiful soul, Today, we’re delving into the intricate world of boundaries – specifically, the distinction between healthy and unhealthy boundaries. In our journey, we’ll explore how our past experiences can shape the boundaries we set and the profound impact these boundaries have on our lives. I invite you to join me as we uncover… Continue reading Building Bridges to Wellness: The Power of Healthy Boundaries
Category: Women’s Health
The Healing Journey
Hello beautiful soul, The other day during a session with a client, they stated, “I’m sick and tired of having to do this work.” I felt their frustration as their tears flowed, releasing the hurt and pain. My heart sent a burst of loving energy to surround them as I gently held the space for… Continue reading The Healing Journey
Awakening to Self-Love
It was a typical Melbourne Autumn day as I prepared myself in readiness for the day ahead with clients. All was well in my world, and I loved the thought of once again being of service within my community and empowering others to heal. My whole life, I’ve felt a strong calling to serve my… Continue reading Awakening to Self-Love
Reiki: Universal Energy to Heal, Transform, and Empower
It was fate, I honestly believe, when Reiki first crossed my path. Being a sole parent and working full-time with no immediate family to rely on, certainly wasn’t easy. So, I initially learned Reiki because I wanted to offer healing to my children and keep myself well. I never imagined that it would lead me… Continue reading Reiki: Universal Energy to Heal, Transform, and Empower
It’s OK not to be OK
Our world has experienced numerous shifts during recent times. So many changes have affected our lives, work, families, and security. Countless unsettling moments continue to challenge our sense of balance. And, while many of us are now settling into our ‘new normal’, we may continue to feel the effects of this stress. Remember, beautiful souls,… Continue reading It’s OK not to be OK
Navigating Unchartered Waters
In a world, conflicted, restricted and in fear. It’s sometimes hard to extract ourselves from this consciousness that feeds our deepest fears, raising insecurities, past wounds, shame, blame and the uncertainty of our future. Today, I would love to offer you some comfort. Breathe dear ones, for your breath flows through all that resists healing,… Continue reading Navigating Unchartered Waters
Together through Tough Times
Photo by Pixabay on Pexels.com The energy currently is a little surreal and weird, don’t you think? Who would have ever thought we would experience such a global lockdown? There’s not one person unaffected during this global pandemic either emotionally, mentally, physically, spiritually or financially. I genuinely feel it’s time for introspection and gentleness, compassion… Continue reading Together through Tough Times
Women are Dying Younger
Sitting in a treehouse, yes, I’m telling the truth an impressive home built in the Mount Dandenong Ranges in Victoria, Australia. As I begin to write, a kookaburra gains my attention as it flies from one tree to another, flapping its wings loudly and sounding its laughter. It makes me giggle, and I realise how… Continue reading Women are Dying Younger
Heart Retreat
I’m sitting in my kitchen, the French doors are wide open, it’s been raining, and I can’t help but breathe in the freshness of the air. Love, the delicious smell of nature after a good rain. Although the scene appears quiet and contemplative, there is a community of boisterous ravens and other species of birds… Continue reading Heart Retreat
Skin Cancer – It is a reality!
I remembered sitting in the waiting room of my skin cancer specialist and noticed a room filled with older men and women who were around my grandparent’s age. My doctor had referred me because she felt I had a basal cell carcinoma, skin cancer on my back. I said to myself, it can’t be, I’m… Continue reading Skin Cancer – It is a reality!
Maria Lacey 